Losing Weight with Chocolate?

Is this possible? Yes, but of course not by eating conventional chocolate which includes sugar or artificial sweeteners.

Who adores the endorphin thrill given by chocolate without risking a gain in weight has to grab at 100 % bitter chocolate.

This requires a certain habituation, but turns to account: Chocolate contains valuable plant compounds like antioxidants and is very healthy if it is free from sugar or other sweeteners. Even though you may find it a little bitter ;-).

DDr. Heinrich, MD

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